![I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin](https://preview.redd.it/ganmb76eake61.jpg?auto=webp&s=317f963e16184661a8862eef5f84aa8038e25a3f)
I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin
Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
![I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin](https://preview.redd.it/ganmb76eake61.jpg?width=640&crop=smart&auto=webp&s=7a4ed7bb51b934c2f6285964ce672fb64c4fa9f2)